Exhale

Exhale

Core Fusion Boot Camp

DVD - 2010
Rate this:
Combining the slimming effects of cardio with the toning power of strength training, this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments. Includes bonus thigh and core segment and stretching sequence.
Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed exclusively by Acorn Media, c2010.
ISBN: 9781598284522
1598284525
Call Number: 613.71 EXHALE
Characteristics: 1 DVD (60 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Instructional films.
Digital video disc.
DVD.
Muscle strength.
Aerobic exercises.
Physical fitness.
Exercise.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at GCPL

  Loading...
[]
[]
To Top