The 7-day Slim Down

The 7-day Slim Down

Drop Twice the Weight in Half the Time With the Vitamin D Diet

Book - 2012
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"A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are overweight or obese. Of all the variables we can control, vitamin D may play the most crucial role of all in controlling appetite and our natural ability to either store or burn fat. The answer is in what you eat. According to new, breakthrough research, you can nearly double your weight loss in the same amount of time, and zero in on your #1 trouble spot--your tummy--by maximizing one thing: vitamin D..."--Dust jacket flap.
Publisher: Emmaus, Pa. : Rodale, c2012.
ISBN: 9781609618469
Call Number: 613.25 BOWMAN
Characteristics: xiv, 322 p. : ill. ; 24 cm
Subjects: Weight loss.
Reducing diets.
Vitamin D deficiency -- Diet therapy -- Recipes.


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