Chicken Soup for the Soul

Chicken Soup for the Soul

Say Hello to A Better Body! : Weight Loss and Fitness for Women Over 50

Book - 2012
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"It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don't seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven."--Provided by publisher.
Publisher: Cos Cob, CT : Chicken Soup for the Soul Publishing, c2012.
ISBN: 9781935096894
Call Number: 613.7045 KOVEN
Characteristics: vii, 207 p. : ill. ; 20xcm.
Subjects: Weight loss -- Anecdotes.
Physical fitness for women -- Anecdotes.
Older women -- Health and hygiene -- Anecdotes.
Weight loss.
Physical fitness for women.
Older women -- Health and hygiene.
Alternative Title: Say hello to a better body


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