Fat to Firm Fitness Ball Workout for Dummies

Fat to Firm Fitness Ball Workout for Dummies

DVD - 2003
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A workout program that utilizes a stability ball to reshape and tone the whole body.
Publisher: Troy, MI : Anchor Bay Entertainment, c2003.
Call Number: 613.71 FAT
Characteristics: 1 DVD (51 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Swiss exercise balls.
Exercise.
Digital video disc.
DVD.

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