Tai Chi

Tai Chi

Exercise for Lifelong Health and Well-being

DVD - 2003
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Provides an introduction to Yang style tai chi with instructions for a beginner's workout.
Publisher: Madison, WI : Uncharted Country Publishing, c2003.
ISBN: 9781877950254
1877950254
Call Number: 613.7148 TAI
Characteristics: 1 DVD (1.5 hrs.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Tai chi.
Digital video disc.
DVD.
Additional Contributors: Yu, Tricia

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