The Amen Solution

The Amen Solution

The Brain Healthy Way to Lose Weight and Keep It Off

Downloadable Audiobook - 2011
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From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals ho to boost one's brain in order to lose weight and keep it off for a lifetime.
Publisher: New York : Books on Tape, p2011.
ISBN: 9780307875723
0307875725
Characteristics: 1 sound file (13 hr., 16 min.) : digital, wma file.
Subjects: Nonfiction eaudiobooks.
Downloadable audiobooks.
Brain.
Reducing exercises.
Reducing diets.
Weight loss.
Additional Contributors: Cashman, Marc - Narrator

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