Taming the Tiger Within

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Book - 2004
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Zen master Thich Nhat Hanh offers daily guidance for becoming free of the strong emotions that make us suffer the most. Everyone wants peace, but as anyone who has tried to find it knows, the biggest obstacle is often our own powerful emotions. In Taming the Tiger Within, Thich Nhat Hanh distills the wisdom of his many books into short meditations and contemplations for applying his advice to daily life-for transforming anger, fear, jealousy, and other difficult emotions. An acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide. Now, he focuses his profound spiritual in-sight on the basic human emotions we all struggle with every day: anger, fear and love. Drawn from his national bestsellers No Death, No Fear; Anger; and Going Homeand grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers readers inspirational and pragmatic techniques for diffusing anger, conquering fear, and cultivating love in every arena of life.
Publisher: New York : Riverhead Books, 2004.
ISBN: 9781573222884
1573222887
9781594481345
Call Number: 294.344 NHAT
RELIGION/Buddhism
Characteristics: p. ; cm.
Subjects: Buddhism -- Psychology.
Emotions -- Religious aspects -- Buddhism.
Buddhism -- Doctrines.
Buddhism.
Emotions.
Additional Contributors: Singh, Pritam

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mikey69
Jan 17, 2020

Call it Tiger, Shrew, or just plain Dark Emotions, this jewel - from popular scholar and peacenik Thich Nhat Hanh - focuses on transforming the inner ugly into the inner (and outer) beauty.

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m
mikey69
Jan 17, 2020

TAMING THE TIGER WITHIN: MEDITATIONS ON TRANSFORMING DIFFICULT EMOTIONS (Riverhead Books, $19.95) from popular scholar and peacenik Thich Nhat Hanh, focuses on transforming the inner ugly into the inner (and outer) beauty and grace.

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m
mikey69
Jan 17, 2020

[TAMING THE TIGER WITHIN] focuses on transforming the inner ugly into the inner (and outer) beauty and grace.
http://www.penhead.org/

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