Taming the Tiger Within

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Book - 2004
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A collection of the most inspiring meditations from the world-renowned Buddhist monk. Taming the Tiger Within is a handbook of meditations, analogies and reflections that offer pragmatic techniques for diffusing anger, converting fear and cultivating love in every area of life. A truly wise and exquisite guide for bringing harmony and healing to one's life and relationships. He shows us the connection between personal, inner peace and peace on earth.' - His Holiness the Dalai Lama'
Publisher: New York : Riverhead Books, 2004.
ISBN: 9781594481345
Call Number: 294.344 NHAT
Characteristics: p. ; cm.
Subjects: Emotions.
Buddhism -- Doctrines.
Emotions -- Religious aspects -- Buddhism.
Buddhism -- Psychology.
Additional Contributors: Singh, Pritam


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