Older Adults Walk & Firm

Older Adults Walk & Firm

DVD - 2005
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Convert the space in front of your TV into a fat burning, body shaping, health improvement walking track. Perform a combination of simple walking-based steps and proven firming exercises to keep your muscles strong, boost metabolism, and increase energy.
Publisher: Roseland, NJ : Inspired Corp. : PPI Entertainment, [2005]
Series:
ISBN: 9780739606537
0739606530
Call Number: 613.71 OLDER
Characteristics: 1 DVD (35 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Exercise.
DVD.
Digital video disc.
Aerobic exercises.
Fitness walking.
Additional Contributors: Sansone, Leslie

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