Callanetics Basics

Callanetics Basics

For Beginners

DVD - 2017
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Callanetics is a series of small, gentle, precise motions consistently applied that quickly tighten hips, buttocks, inner and outer thighs, flatten the tummy, lift the bust, firm underarms, tone the entire body, and dramatically improve posture. Unlike other exercise programs that stress hard jerking motions, the Callanetics exercises are truly no-impact.
Publisher: Hackensack, NJ : BayView Entertainment, [2017]
Call Number: Nonfiction DVD HEALTH/Fitness
613.71 CALLA
Characteristics: 1 DVD (32 min.) : sound, color ; 4 3/4 in.
video file,DVD video
Subjects: Exercise.
Physical fitness.
Instructional films.
Nonfiction films.
Additional Contributors: Bayview Entertainment (Firm) - Publisher


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