How to Break up With your Phone

How to Break up With your Phone

Book - 2018
Average Rating:
1
Rate this:
"Award-winning journalist Catherine Price presents a practical, hands-on plan to break up -- and then make up -- with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive and how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will enable you to take back control of your life -- both on your phone and off." -- From back cover.
Publisher: New York : Ten Speed Press, [2018]
Edition: First edition.
Copyright Date: ©2018
ISBN: 9780399581120
039958112X
Call Number: 616.8584 PRICE
Characteristics: viii, 184 pages ; 18 cm
Subjects: Internet addiction.
Social media addiction.
Cell phones -- Psychological aspects
Internet.
Smartphones -- Psychological aspects
Self-help publications.

Opinion

From Library Staff

Comment
marycatlyons Apr 28, 2018

The evidence presented in this book is extremely compelling and definitely makes one question the relationship between smart devices and yourself. I highly recommend reading it and at least attempting the break up.


From the critics


Community Activity

Comment

Add a Comment

marycatlyons Apr 28, 2018

The evidence presented in this book is extremely compelling and definitely makes one question the relationship between smart devices and yourself. I highly recommend reading it and at least attempting the break up.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at GCPL

  Loading...
[]
[]
To Top