Food

Food

What the Heck Should I Eat?

Audiobook CD - 2018
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Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
Publisher: [New York] : Hachette Book Group, [2018]
Edition: Unabridged.
ISBN: 9781478985389
1478985380
Call Number: 613.2 HYMAN
Characteristics: 9 audio discs (10.5 hr.) : CD audio, digital ; 4 3/4 in.
digital,optical
audio file,CD audio
Subjects: Nutrition.
Diet therapy.
Food habits.
Weight loss.
Audiobooks.
Alternative Title: What the heck should I eat?

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