Getting Back to Happy

Getting Back to Happy

Change your Thoughts, Change your Reality, and Turn your Trials Into Triumphs

Book - 2018
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"Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. 'Getting Back to Happy' reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves."--Publisher description.
Publisher: New York : TarcherPerigee, [2018]
ISBN: 9780143132776
0143132776
Call Number: 158.1 CHERNOFF
Characteristics: 245 pages ; 22 cm
Subjects: Self-help publications.
Happiness.
Attitude (Psychology)
Change (Psychology)
Additional Contributors: Chernoff, Angel - Author

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