The Longevity Paradox

The Longevity Paradox

How to Die Young at A Ripe Old Age

Book - 2019
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From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age--but enjoy the benefits of youth? In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.
Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2019.
Edition: First edition.
Copyright Date: ©2019
ISBN: 9780062843395
0062843397
Call Number: 613.2 GUNDRY
Characteristics: 373 pages ; 24 cm
Subjects: Aging -- Prevention.
Aging -- Nutritional aspects.
Longevity.
Gastrointestinal system -- Microbiology.
HEALTH & FITNESS / Longevity.
SCIENCE / Life Sciences / Anatomy & Physiology (see also Life Sciences / Human Anatomy & Physiology).
SELF-HELP / Aging.
Additional Contributors: Lipper, Jodi - Author

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