Total Body Time-crunch

Total Body Time-crunch

DVD - 2007
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The secret weapon against unwanted flab, this workout, led by Master Instructor Rebekah Sturkie, combines high-energy cardio moves with targeted body shaping exercises in heart-pumping intensity bursts that increase motivation and results.
Publisher: [United States] : GT Media, 2007.
Edition: Fullscreen ed.
Call Number: 613.71 TOTAL
Characteristics: 1 DVD (50 min.) : sd., col. ; 4 3/4 in.
Subjects: Exercise.
Cardiovascular fitness.
Nonfiction films.
Video recordings for the hearing impaired.


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