Build up your Muscles

Build up your Muscles

Four Weight Bearing Exercise Workouts for Every Body

DVD - 2006
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Building your muscles with weight bearing exercise is a great way to strengthen your body and burn calories, even at rest.
Publisher: Canton, GA : Gin Miller Fitness, p2006.
Call Number: 613.713 BUILD
Characteristics: 1 DVD : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Digital video disc.
DVD.
Muscle strength.
Exercise.
Additional Contributors: Miller, Gin
Gin Miller Fitness
Alternative Title: Build up your muscles [DVD]

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