Pregnancy & Post-pregnancy Workouts

Pregnancy & Post-pregnancy Workouts

DVD - 2005
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Buns of steel. Pregnancy workout : keep in shape well into your last trimester with this low-impact aerobics and toning program targeting legs and buns. Buns and abs of steel. Post-pregnancy workout: four 10-minute segments have been specially designed to fit hectic daily schedules. The first program is gentle enough to be used as soon as you feel ready. It warms you up for the abs, buns and leg segments that follow. Each has its own cooldown so you can do what you have time for.
Publisher: Burbank, Calif. : Warner Bros. Entertainment : Distributed by Warner Home Video, Inc., 2005.
Edition: Standard version.
ISBN: 9781568329772
Call Number: 618.244 PREGNANCY
Characteristics: 1 DVD (93 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Digital video disc.
Exercise for women.
Additional Contributors: Lewis, Madeleine
Maier Communications


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