10 Minute Solution
Blast Off Belly Fat
DVD - 2007
Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.
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Publisher:
Troy, MI : Distributed by Anchor Bay Entertainment, c2007.
Call Number:
613.71 TEN
Characteristics:
1 DVD (54 min.) : sd., col. ; 4 3/4 in.
Subjects:
Abdominal exercises.
Exercise.
Nonfiction films.
Video recordings for the hearing impaired.
Exercise.
Nonfiction films.
Video recordings for the hearing impaired.
Additional Contributors:
Alternative Title:
Ten minute solution. Blast off belly fat
Blast off belly fat
Blast off belly fat
Opinion
From the critics
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Add a CommentSuzanne incorporates enough variety in the ab exercises that you can compile several of the segments into a longer workout, even though they are all abs. She is positive, encouraging, and easy to follow. The DVD is set up so it's easy to customize your workout.
One of the best in the 10 Minute Solution series. Suzanne Bowen is a great instructor and the moves are challenging enough for advanced users.