10 Minute Solution

10 Minute Solution

Blast Off Belly Fat

DVD - 2007
Average Rating:
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Workouts specifically designed to attack your midsection from every angle for optimum results. The 10 minute segments include: flat belly fast, pilates perfect abs, belly fat blaster, ab ripper, and six pack abs.
Publisher: Troy, MI : Distributed by Anchor Bay Entertainment, c2007.
Call Number: 613.71 TEN
Characteristics: 1 DVD (54 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Video recordings for the hearing impaired.
Exercise.
Abdominal exercises.
Digital video disc.
DVD.

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alaltoo
Jan 17, 2014

Suzanne incorporates enough variety in the ab exercises that you can compile several of the segments into a longer workout, even though they are all abs. She is positive, encouraging, and easy to follow. The DVD is set up so it's easy to customize your workout.

s
StephanieT
Sep 03, 2009

One of the best in the 10 Minute Solution series. Suzanne Bowen is a great instructor and the moves are challenging enough for advanced users.

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