Walk Slim

Walk Slim

Fast & Firm! 4 Really Big Miles

DVD - 2008
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Walk off the weight fast. Jam packed with great music, boosted walking, and body sculpting using the Firm Band. A challenging 4 mile walking workout. Popular mile markers allow user to choose a 1,2,3 or 4 mile invigorating walk anytime of the day. Firm Band helps intensify fat burning and shaping in the upper body. Finish the program with a calming stretch to keep joints moving in a full range of motion.
Publisher: [Englewood, Colo.] : Distributed by Starz Home Entertainment, 2008.
Call Number: 613.7176 WALK
Characteristics: 1 DVD (ca. 56 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Video recordings for the hearing impaired.
Digital video disc.
DVD.
Cardiovascular fitness.
Reducing exercises.
Fitness walking.
Additional Contributors: Sansone, Leslie

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ausnos
Oct 15, 2012

This is a great cardio piece that does not have complicated choreography and keeps you moving the entire way! Oh yeah, the moves are not strenuous so you won't be puking either.

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