Kathy Smith

Kathy Smith

Total Body Lift

DVD - 2008
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Viewers can sculpt a leaner, younger-looking body that defies gravity with exercises that increase strength and energy. The total workout includes: Warm-Up; Upper Body Lift; Leg Lift; Butt Lift; and Tummy Lift.
Publisher: [Santa Monica, CA] : Lions Gate Entertainment, 2008.
Call Number: 613.71 KATHY
Characteristics: 1 DVD (69 min.) : sd., col. ; 4 3/4 in.
Subjects: Aerobic exercises.
Reducing exercises.
Physical fitness.
Nonfiction films.
Video recordings for the hearing impaired.
Alternative Title: Total body lift


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