Guilt Free Cooking

Guilt Free Cooking

Book - 2008
Average Rating:
Rate this:
Cheesy lasagna, hearty chowders, and chocolate you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets.

Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.
Publisher: Greendale, Wis. : Taste of Home Books/Reiman Media Group ; [Pleasantville, N.Y.] : Reader's Digest, c2008.
ISBN: 9780898216134
Call Number: 641.555 GUILT
Characteristics: 256 p. : col. ill. ; 28 cm
Subjects: Cookbooks.
Low-calorie diet -- Recipes.
Low-fat diet -- Recipes.
Additional Contributors: Briggs, Janet
Taste of Home Books


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at GCPL

To Top