Body at Home

Body at Home

A Simple Plan to Drop 10 Pounds

Book - 2009
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This is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. The book is filled with stories of real men and women of all ages who've gotten in shape thanks to Cruise's methods.
Publisher: New York : Crown Publishers, c2009.
ISBN: 9780307383334
Call Number: 613.71 CRUISE
Characteristics: 354 p. : ill. ; 24 cm
Subjects: Reducing diets.
Reducing exercises.
Physical fitness.


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