Now Eat This!

Now Eat This!

150 of America's Favorite Comfort Foods, All Under 350 Calories

Book - 2010
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FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES

In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes--all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!
Publisher: New York : Ballantine Books, c2010.
ISBN: 9780345520906
0345520904
Call Number: 641.5635 DISPIRITO
Characteristics: xxiii, 246 p. : col. ill. ; 25 cm
Subjects: Cooking.
Cooking, American.
Low-calorie diet -- Recipes.

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Amazing how he reduces calories in many comfort foods. My only complaint is the rather long, at times, ingredient lists. Would rather just eat smaller portions (reasonable portions) of our traditional comfort foods and skip all the torturous steps.

n
nblaster
Oct 13, 2011

This was a great recipe book for ideas and cutting out calories from favourite foods. I was a little disappointed with there being pre-made packaged items in the ingredients list. It would have been nicer to have more recipes made completely from healthy "fresh" foods not packaged marinara sauces, etc... It is a great starting point on learning to eat healthier though...

l
LollyAdverb
May 02, 2011

I checked the book out for a trial run to see if we liked it before buying it.

The "(Almost) General Tso's Chicken is delicious and my husband also really liked the Macaroni Salad.

I like the recipes for base sauces (mayonnaise, stir fry, etc.) which can be made once and then stored in the refrigerator to use within the next week or two.

We haven't tried any of the desserts because the reviews on those haven't been very good.

I do plan on purchasing this book as well as his new one.

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