The Complete Idiot's Guide to Running

The Complete Idiot's Guide to Running

Book - 2010
Average Rating:
Rate this:
"The Complete Idiot's Guide(r) to Running, Third Edition," offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an effective training and running program.
Publisher: Indianapolis, IN : Alpha, c2010.
Edition: 3rd ed.
ISBN: 9781615640287
1615640282
Call Number: 796.42 RODGERS
Characteristics: xiii, 319 p. : ill. ; 24 cm.
Subjects: Running -- Handbooks, manuals, etc.
Jogging -- Handbooks, manuals, etc.
Additional Contributors: Douglas, Scott 1964-
Alternative Title: Running

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at GCPL

  Loading...
[]
[]
To Top