Total Body Sculpt, Plus

Total Body Sculpt, Plus

Peak Performance

DVD - 2009
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Two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever. Each workout includes a warm up, two body sculpting segments, a cardio/fat burn segment, an abdominal segment and a cool down.
Publisher: Honolulu, HI : Gilad Productions, c2009.
Call Number: 613.71 TOTAL
Characteristics: 1 DVD (90 min.) : sd., col. ; 4 3/4 in.
Subjects: Nonfiction films.
Instructional television programs.
Digital video disc.
DVD.
Exercise.
Physical fitness.
Cardiovascular fitness.
Aerobic exercises.
Bodybuilding.

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